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"After struggling with depression for the last 3 years, I was lost. Anyone who has suffered with mental health issues, knows that there is no system to help you get better, and you are ultimately left on your own. On my family doctor’s recommendation, I joined Greenspace and met Paula. After so many failed programs and introductions, to have found a therapist that I clicked with instantly was remarkable. The improvement to my quality of life has been beyond what I could have imagined and I am now on the path to better days."

-- patient

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Match with a Therapist

Greenspace uses data, research, and a hands-on case management process to match you with the best possible therapist. Click here to learn more.

Program Terms
COVID-19 — Online counselling and therapy is available
In light of COVID-19, our service remains open and available for individuals who are seeking counselling support. The majority of therapists are now offering video-based online sessions so that individuals can access counselling from the comfort of their own home. For individuals that still would prefer an in person session, there are a number of therapists who remain available for in-person sessions (with additional precautions in place). You will be assigned to a case manager who will work with you in determining how best to connect you with a therapist during this uncertain time to ensure that you are properly and safely supported.
Areas We Serve — Available only in the Greater Toronto Area (GTA)
Greenspace helps match patients with a therapist within the "Golden Horseshoe" in Southern Ontario. Full details are available here. Our care team will work with you to ensure you are matched with a therapist that fits your clinical requirements and in a location that suits your day to day needs
Greenspace Matching Program Toronto
Fee Information — Therapy fees apply

There is no fee to use Greenspace to match with a new therapist and track your progress through therapy. However, the therapist you are matched with will charge a fee for their services. Session fees are determined by the therapist and range from $100 to $250 (depending on the type of therapist - e.g social worker, psychotherapist or psychologist). These fees are not covered by OHIP (or another provincial health plan). Your employee benefits insurance may apply to these sessions and when using Greenspace, your case manager will work with you to find a therapist that fits your budget and insurance coverage.

Privacy and Security — Your information is confidential and secure

Your health information is protected and is 100% confidential. Greenspace will never share your health information with your employer or third parties other than your physician or mental health therapist.

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